top of page
Search


The Two Books That Built My Programming Mindset
These two books shaped how I program strength and conditioning for boxing.Triphasic Training by Cal Dietz and Special Strength Development.

Ravi Deol
Nov 9, 20252 min read


The Ultimate Guide to Strength & Conditioning for Boxing
Strength and conditioning for boxing is about building real performance not just muscle. Learn how to train like a fighter.

Ravi Deol
Oct 28, 20253 min read


THE ULTIMATE GUIDE TO STRENGTH & CONDITIONING FOR BOXING
Build functional power, improve movement, reduce fatigue and stay sharp late into fights with smart strength & conditioning.

Ravi Deol
Oct 25, 20253 min read
bottom of page

