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Taper Week for Boxing
Learn how tapering before a boxing fight boosts power, reduces fatigue, sharpens reaction time and maximizes performance on fight night wit

Ravi Deol
Aug 82 min read


Strength and Conditioning for Boxing Performance
Build strength, power and conditioning for boxing using smart periodization, deloads and explosive training to boost ring performance.

Ravi Deol
Aug 22 min read
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